Adishri
Dubey.
Adishri is a sport psychologist with an M.Sc. in Sport Psychology. Her work translates performance science into practical mental skills — tools athletes can use under real pressure.
Mind at Play exists to give athletes a dedicated space for the psychological work that performance demands — not as crisis support, but as preparation.
From the Bernabéu to the research floor —
sport psychology lived from the inside.
7 Areas of Focus.
not a consultation.
A 20-minute call. No jargon, no pressure. Just an honest conversation about where you are and whether this is the right fit.
mental landscape.
A deeper look at your performance patterns — where things break down, what you're carrying, what gets in the way.
Not vague advice.
Concrete skills, session by session — techniques you can use at warm-up, in the locker room, mid-competition.
it counts.
Consistently showing up as your most capable self — in competition, training, and beyond sport entirely.
Pricing.
On The Mind.
The 3-Second Reset
How elite athletes regain focus mid-competition — and the one technique you can use right now, regardless of level.
Scared to Come Back
Fear of reinjury is real, valid — and workable. What the research says.
When Sport Stops Being Fun
Early warning signs of burnout in young athletes — before it's too late.
Confidence Isn't a Feeling
Why waiting to feel confident is the single biggest mistake athletes make.
The Athlete Who Thinks Too Much
Overthinking in sport — why it happens and how to get out of your own head.
When the Dressing Room Turns
What fractured team dynamics look like — and how a psychologist helps rebuild them.
Talk.
Whether you're an athlete, coach, parent, or team — start with a conversation.